Mental Health & Magic Mushrooms - with Devon Levesque | EP 10
Devon Levesque talks about mental health struggles & how magic mushrooms are helping people overcome them. He shares his personal story of losing his father to suicide, and how it inspired him to do the work he is doing today. As someone who lives life with no boundaries, Devon is always challenging himself - whether it is bear-crawling a marathon or climbing a mountain, he is a reminder to live life to the absolute fullest.
The Secret to Keeping Love Alive in Relationships - with Bee & Azrya Bequer | EP 8
Alli is joined today by Benjamin & Azrya Bequer to dive deep into their new book, "BEQOMING". They share their story of falling in love, choosing devotion, and how they've grown along the way. Revealing that relationships can be a great tool for personal development and finding freedom within ourselves & our partners. They also share how Plant Medicine has played a role in supporting their journeys.
Psychedelics: A Guide to Understanding and Investing - with Greg Kubin | EP 7
In an industry that is starting to reach more and more people, Greg Kubin shares what to look for in psychedelic companies when trying to invest. He also tells his story of becoming a leader in the psychedelic innovation space, and what this looks like on a global scale. And the importance of returning to the origin, and respecting the cultures that have worked with these medicine for thousands of years.
5 Easy Ways to Improve Your Sleep and to Reduce Your Stress
Tiredness is a hugely common and growing concern among adults. This ever-increasing problem is worrying because when we're tired, we start to jeopardize our health, immunity and concentration levels, all of which could lead to much more significant issues if not addressed quickly. Particularly considering the mayhem and madness of 2020!
How Merging Mushrooms With Stress Management Could Help You Live Longer!
Throughout life, everyone experiences feelings of stress and, in short bursts, this experience can be not only good for you but incredibly useful. According to experts, short term stress boosts performance as well as firing up our immune system.
Mushrooms & Other Awesome Immune System Boosters
Maintaining a healthy immune system is vital for your overall health and wellbeing, this will help to ensure that your body can fight off illness easier, while keeping your body at its fittest.
The Mind-blowing Nutritional Value of Mushrooms!
Edible mushrooms have been used medicinally for centuries. Rumour has it that even ancient Pharaohs enjoyed this fungi so much, they declared them royalty food and forbid commoners from touching them.
The SuperPower of Mushrooms
There is not a single area of your body that mushrooms cannot benefit. Mycelial magic knows no bounds! Mushrooms are incredibly good for your muscles, your mind, your heart, your muscles, your blood sugar and your gut health. Edible mushrooms are high in selenium, antioxidants, zinc, vitamins, and beta-glucans, which are key nutrients for living a healthy life.
6 Powerful new Superfoods For 2021 (Including Mushrooms)
Superfoods are super because they harness a very high nutrient density, which means more bang for your buck – energy and health-wise. Aside from boosting your health and wellbeing and being, well, flippin' awesome – they integrate into your diet easy as 1,2, 3! And guess what? They are particularly well suited to vegan diets and anti inflammatory diets.